Personal Training & Sports Massage Therapy
Body by Blake is a bespoke personal training service in Guernsey, offering a long term investment in health and fitness. We also offer Sports Therapy Massage to complement training and promote well being. Body by Blake was established in 2013.
We operate from a private studio, which is light, well ventilated and spacious, centrally located in the Castel, open by appointment only. Parking is conveniently available directly outside.
The studio is fully equipped including free weights, kettle bells, medicine balls, TRX and a dual adjustable pulley.
We also provide shower and changing facilities perfect for busy professionals looking to fit training in around work and other commitments.
Blake graduated from the University of Huddersfield in 2008 with a BSc (Hons) degree in Sports Therapy. Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and rehabilitation back to optimum levels of fitness, utilising principals of sport and exercise science.
Blake continued to study and became a Level 3 Advanced Fitness Instructor and this coupled with a knowledge and expertise in Sports Therapy enables Blake to deliver excellence in Personal Training to clients of all ages and levels of ability.
Blake is also a Boxercise Instructor as well as a specialist in pre and post natal exercise, helping clients to maintain fitness levels before, during and after pregnancy.
Blake is a full member of The Society of Sports Therapists, demonstrating high quality service and professionalism.
PT 30mins £40
PT 1hour £80
PT Duo 30mins £45
PT Duo 1hour £90
Sports Therapy Massage 1hour £80
Personal training can be arranged at your home or at outdoor locations. We can also offer group fitness training. Contact us for more information and prices. Gift vouchers available.
T: 07781 409142
Email: bodybyblake2013@gmail.com
Address: Body by Blake, Route De L'Eglise, Castel, Guernsey GY5 7NB
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